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Pay what you can! All ages welcome! Yoga is offered on Tuesday evenings. Yoga students are also invited to our Butts & Guts class that takes place 25 mins before Yoga begins.  

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Grasshoppers is our beginner martial arts course. This class is offered on Friday evenings for kids aged 2-12. This class is a pay-as-you-go option. It focuses on teaching basic karate skills and introduces young students to a structured environment.  

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Formal training in Tang Soo Do is offered to those aged 7 and up. Tang Soo Do is a well rounded standing martial art. Training consists of learning various kicking and punching techniques. Training also focuses heavily on teaching basic self defense and personal growth. 

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